Introduction
Finding healthy snacks for kids that are both delicious and convenient can be a challenge for parents. Kellogg’s Rice Krispies Treats Squares offer a familiar, sweet, and easy-to-pack snack option that kids love. But are they a good choice for your child’s diet? In this in-depth review, we’ll break down the ingredients, nutritional value, taste, and convenience of these popular treats.
Product Overview
Product Name: Kellogg’s Rice Krispies Treats Squares (Variety Pack)
Brand: Kellogg’s
Flavors Included: Original, Chocolatey Chip, and Rainbow
Package Size: 60 individually wrapped bars (20 of each flavor)
Price: Check latest price on Amazon
Key Features & Benefits
✅ Individually Wrapped – Perfect for lunchboxes, on-the-go snacking, or after-school treats.
✅ Kid-Friendly Flavors – Includes classic Original, Chocolatey Chip, and fun Rainbow options.
✅ No High Fructose Corn Syrup – A better alternative to many sugary snacks.
✅ Made with Real Marshmallows – Provides that signature Rice Krispies Treats taste.
✅ Easy to Store – The variety pack ensures you always have different flavors on hand.
Nutritional Breakdown (Per Bar – Original Flavor)
- Calories: 90
- Total Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 75mg
- Total Carbohydrates: 17g
- Sugars: 8g
- Protein: 1g
Are Rice Krispies Treats Healthy for Kids?
While not a health food, Rice Krispies Treats Squares are a better alternative to many processed snacks. They contain no high fructose corn syrup and are relatively low in calories. However, they do have 8g of sugar per bar, so moderation is key.
Taste Test & Kid Approval
We tested these with a group of kids (and parents!), and here’s the verdict:
🍫 Chocolatey Chip – A favorite among chocolate lovers!
🌈 Rainbow – Fun colors make this a hit with younger kids.
🍚 Original – The classic taste that never gets old.
Parents appreciated that these bars are not overly sticky, making them less messy than homemade versions.
Pros & Cons
Pros:
✔ Convenient and portable
✔ No high fructose corn syrup
✔ Soft texture, easy for kids to eat
✔ Variety pack keeps snacking interesting
Cons:
❌ Still contains added sugar
❌ Not gluten-free (contains barley malt)
❌ Some may prefer fewer artificial colors (Rainbow version)
Who Should Buy This?
- Busy parents looking for quick snack solutions
- Teachers or coaches needing easy treats for groups
- Families who want a nostalgic snack with portion control
Final Verdict: Are Rice Krispies Treats Squares Worth It?
If you’re looking for a convenient, tasty, and kid-approved snack, Kellogg’s Rice Krispies Treats Squares are a solid choice. While they shouldn’t replace whole foods, they make a fun occasional treat for lunchboxes or after-school snacks.
👉 Get the Variety Pack on Amazon: Buy Here